Elizabeth Gillies explains that having a vegan diet, makes her more committed in leading a healthy lifestyle. Ellizabeth Gillies aka Jade West the punk character on Nickelodeon’s popular series ‘Victorious’ is set on teaching others how to have a healthy diet and how to maintain a healthy lifestyle.
The 19 year old actress although says no to gluten as she is very allergic to it. She declares her journey towards being a vegan is not an easy one and that it was awfully hard for her to give up meat.
She has been quoted as saying that she has a constant craving for burgers and cheese and all the food she can’t have, but that she has managed to live without them.
She has even tweeted about her fantasy of having French fries, black and white milk shakes all the time but as she takes her diet seriously she manages to not break her diet discipline.
The celebrity advices the society not to cut out everything at once, and just start gradually eliminating the fatty foods out of your diet and make sure you are getting all the nutrients you need.
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